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Weekend Retreat - An Introduction to The Bray Method | Zeeland, Holland


I am looking forward to leading my first retreat in Zeeland, Holland in Summer of 2018. After a couple of years of conversations I have teamed up with Peter from Fit Body & Mind to bring to you what I have been cultivating over the past 20 years. in 2018 I look forward to introducing to The Bray Method, in preparation for the 200 hr Teacher Training course to launch in 2019. 

FRIDAY - SUNDAY JUNE 8 - 10, 2018

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The estate with spa is located in a vast and peaceful surrounding. The cosy interior is bright and roomy and offers a nice atmosphere. It features attractive rooms for workshops, a stylish living and dining room, and a relaxation room. Besides sauna and a heated pool, the wellness center offers massage rooms and tanning beds.

he building is surrounded by a beautiful yard with a sunny terrace and various cosy nooks. The outside pool and the inviting grass field provide multiple opportunities for outdoor activities. 

You will enjoy delicious organic, vegetarian meals that are a perfect fit for this weekend. Chef Joris from Joricious Delicious will stimulate your taste buds with culinary delights.

The natural surroundings are a perfect starting point for long strolls along the beach as well as walks through the dunes or the woods.

After my injury last year that left me unable to walk for many months I am looking forward to teaching in Holland once again. I feel honored to be invited back and travel from the USA and teach what I have learned over the past year and share my passion for embodied, empowered living. This will be a very special retreat with a tribe of like minded souls. 

THE BRAY METHOD Is a mind body modality that’s rooted in yoga practice and philosophy, dynamic functional alignment, mindful awareness and principles of somatic psychology as primary tools to awaken human potential, integrate past or traumatic experience and cultivate healthy and intimate relationships with self and other. 

To learn more about the retreat center and policy, to register and for any practical questions:

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DIRECT QUESTIONS about the practice TO ME AT yoga@niannabray.com