FEMININE EMBODIMENT RETREAT
18 JUNE – 24 JUNE 2018
There is something magical that happens when women come together. Our hearts begin to align with our truth and we awaken an abundance of love for ourselves and each other that pours out to our families and communities.
A week away from home and on retreat together gives us time to sink into a deeper rhythm of power and ease. All your needs will be met and as we witness daily ritual of sun rise and set we will all blossom together in that healing light.
WHAT IS FEMININE EMBODIMENT?
Nianna has been teaching women all over the world how to move in sensual liquid ways that evokes grace, strength and magnetizes our desires toward us. You will discover an aspect of your feminine side that you have been longing to tap into.
Perhaps you already are connected to your feminine body and are looking to expand your physical embodiment of your sensual nature.
Together we will circle, spiral, undulate, and shake. You will have full permission to be yourself, express freely your sexy, erotic creature and integrate your wounded feminine soul.
You will be guided by your intuitive knowing of how to move in our female forms.
Through teachings on somatics, breath, yoga, tantra, psychology and dance, Nianna takes you on an incredible journey into the freedom and power of feminine embodiment.
WHAT TO EXPECT
Through a variety or movement modalities, yogic and tantric practices, breath and meditation techniques you will unblock where you are stuck.
The energy you cultivate in the practice will nourish your body, mind and soul and inspire you.
There will be moments to rest, practice and play, as well as connect with others and reflect alone.
Please bring a journal, an open mind and be ready to meditate and move.
DAILY PROGRAM STARTS ON TUESDAY
- 07.15 – 07.30 Tea with a healthy bite
- 07.30 – 09.30 Meditation & Yoga
- 10.00 – 11.00 Healthy Breakfast
- 11.00 – 13.30 Free time – get a massage
- 13.30 – 14.30 Garden-To-Table Lunch
- 14.30 – 16.00 Workshop
- 16.30 – 18.00 Yoga | Tantric movements
- 19.00 – 20.30 Organic Dinner
- 21.00 – 21.30 Closing Meditation
Arrival is on Monday, June 18th. We have an introduction in the evening. Departure on Sunday, June 24th after early breakfast. Check-out 10.00 pm.
WHAT’S INCLUDED IN YOUR NIANNA BRAY RETREAT:
- 7 days & 6 nights accommodation at Mandala de Masca
- 3 delicious vegan Garden-to-table-meals a day
- healthy bites in between
- delicious natural drinks
- theas & aqua’s fresca
- daily 3,5 hrs yoga & meditation by Nianna
- variety of workshop sessions by Nianna
- 1 holistic
- visit to Hippy Beach
- transportation during the week
- airport transfer between Masca & Aeropuerto Tenerife Sur
Includes 7 days and 6 nights accommodation yoga retreat centre Mandala de Masca Tenerife, fantastic vegetarian meals served three times daily, water, aqua’s fresca and tea.
€ 995,- p/p shared double room (max 2 persons) with private bathroom
*Flights are not included.
All benefits of this retreat will go straight to Yogini rosa Foundation to support women diagnosed with breast cancer through customized yoga retreats
Nianna is a tantric yogini and international teacher sharing the spiritual wisdom of self-realization with over 20 years of practice and 12 years of teaching experience. She is a real teacher who gets to the heart of her students.
She sees people for who they truly are and has a love for humanity that is refreshing and sincere. She is honest and compassionate in a way that makes those around her feel loved, seen and felt allowing them to open.
While her outer beauty and embodiment shines bright, her inner beauty, integrity and authenticity is what deeply inspires others.
Most importantly she is a trustworthy friend on the path that lights a fire in the hearts of those she meets.