The yogic path is a razors edge that requires a balance of strength and surrender, discipline and freedom, activity and receptivity. Through yoga asana and pranayam we explore within our own bodies the play of effort and effortlessness. With a skillful blend of vinyasa flow to activate and yin yoga to receive we will dance with opposites to find balance. It is known as the “inner marriage” when the mother and father, feminine and masculine principles within, unite creating wholeness, integration and union.
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