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Arm Balance workshop

Arm Balance workshop to help you build the foundation you need for healthy and strong arm balances. We will look at the anatomy, distribution of weight, and exercises to build a solid pathway while having lots of fun and exploring our edge and going beyond fear and insecurity.  It is preferable that you don't have should or wrist injuries and that you have a foundational yoga practice and a sincere desire to deepen your personal practice.

 

At Earth Yoga in Palma De Mallorca, Spain