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Chakra Flow & Rest and Restore | Alphen aan den Rijn, Netherlands

  • Yoga Treasure De Ruijterstraat 17A, 2405 GL Alphen aan den Rijn Netherlands (map)

In this practice we will work with the body, mind, mantra and breath to balance the chakra system. Chakras are energetic wheels that are related to all functions in our bodymind complex and when these wheels are moving freely and unobstructed radiant health and wellbeing is the result. The work will be to remove any resistance, realign internal flow of Shakti, and awaken the places within that have been turned off. It is time to turn your life on, awaken and activate your power and utilize it for abundant health, mental clarity, delicate hormonal balance and yes, freedom!

Rest and Restore: Restorative Yoga for Mind Body and Soul

Put simply people need to pause. The current social climate is showing signs of people being, anxious, fatigued, and out of balance. It is time to rest and restore. Let your nervous system relax and your adrenals stabilize. This workshop is the antidote to the stresses of modern life. And if you are lucky enough to be super chill this workshop will provide the perfect conditions for you to drift into bliss. All poses will be supine and fully supported by props. Delicious!

Price: €30

Aanmelden: info@yogatreasure.nl
Meer informatie: www.yogatreasure.nl


Facebook event page: https://www.facebook.com/events/1482494152036025/