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The Art of Sequencing Flow | Zaandam, Netherlands


  • Yogadreams 36A Vinkenstraat Zaandam, 1506 CM Netherlands (map)

Want to learn more about sequencing a vinyasa flow class? This is your opportunity to study with international vinyasa teacher Nianna Bray! For this module you will be credited with 25hr Yoga Alliance continued education! Early bird before October 1 . 200 Euro for the full module.

About this module:
Yoga sequencing is an art form that is crafted over time and with experience. If you are a seasoned teacher and are feeling stuck in your sequencing or you are a new teacher and need guidance this continued education teacher training module will help you hone your skills and give you tools to be a better teacher. You will learn how to create intelligent sequences based on the principles of movement, function, embodiment and entrainment. You will be encouraged to discover your true teaching voice, cultivate and trust your intuitive wisdom and refine your ability to read bodies and tap into and guide the energy of the room.

Friday 19:00-22:00: The Art of Sequencing: Introduction
To open the weekend immersion Nianna will guide a 90 minute advanced vinyasa flow sequence. After which we will have an opening circle, introduce the course material, and open it up for discussion and Q & A.

Saturday 9:00-18:00: The Art of Sequencing: The Fundamentals of Flow 
9:00 – 11:00 – Morning session: Open to the public 20,- early bird before 1 october- 25,- after 1 october
Advanced Vinyasa Flow sequence with Nianna

11:30 – 3:30 - Lecture & Practicum
Session will include principles of Vinyasa, essential elements of flow, vinyasa krama and wave patterning, the arch of a class, reading the room, seamless transitions, teaching alignment in the flow, master keys to exceptional sequencing and more.

4:00-18:00 – Design Sessions
Design your vinyasa flow template. We will end with pranayam, meditation and savasana to absorb the material. You will be asked to design your own sequence and practice it as homework.

Sunday 9:00-18:00 The Art of Sequencing: Unlocking your Creative Intelligence
9:00 – 11:00 – Morning session: Open to the public 20,- early bird before 1 october- 25,- after 1 october

Advanced Vinyasa Flow with Nianna
11:30 – 3:30 – Lecture & Practicum
Honing your skills and refine your sequence. You will have an opportunity to ask questions and get help. What type of sequencer are you? We will talk on the different sequencing styles and help you discover your own personal approach to vinyasa flow sequencing. We will uncover your limitations and what holds you back in order to push past fears and move forward in confidence.

4:00-18:00 – Design Sessions
Writing exercise to help you unlock your voice and creative expression.
We will end with pranayam, meditation and savasana to absorb the material.
*Reading handouts & Online sources provided

Price: full weekend 200 euro early bird (before 1 October), after 1 October 235 euro
 

For more information about you event, please refer to the Facebook event page. To register or to find out more information about the venue, please visit http://www.yogadreams.nl/lessen/workshops/